Welcome to the ARC!!!!!!
Do you want?...More flexibility, inches to your vertical, to run faster, quicker feet, more power, more strength, more endurance, more confidence? If so, The Athletes Readiness Center is the place for you!!!!!
The Athletes Readiness Center is a state of the art flex band facility located in Coraopolis Pa. We specialize in functional body movement development for all ages and sports. We offer individual sport specific training, giving you the edge against your competition. We have personal trainers for every sport imaginable; Baseball, Basketball, Football, etc. all of our trainers are certified through Flex Band.
At the ARC, the athletes will be introduced to the Flex Bands as well at the COREMAX machines. The Flex Bands are a phenomenal tool used to keep the tendons and ligaments mobile all the while still under stress. This allows for full body functional movements while adding strength and resistance. The COREMAX machines are the state of the art fitness machines that are used for all Olympic style lifts without the use of a free weight bar. This ensures maximum safety with maximum effort. Every machine is engineered to maximize safety and athletic performance.
Summer is right around the corner!!!! Time to get your beach body in peak shape!!! Give us a call for pricing and class schedules!!